Best Jogging Shoes for Women in 2025: My Honest Review (And a Few Misses)

If you’re anything like me, you’ve probably got too many pairs of trainers.
Running shoes for trails, roads, the gym, and then a “just-in-case” pair that you somehow still wear to brunch.

But finding the best jogging shoes for women that actually fit your style, stride, and sanity?
That’s an Olympic event in itself.

So, after testing way too many shoes (and justifying every purchase as a “work expense”), I’ve narrowed down my honest list of winners — and a few that didn’t make the cut.

Let’s lace up.

Why Picking the Right Jogging Shoes Matters

Your shoes literally carry you through every run.
The wrong ones? Hello, shin splints, knee pain, and regret.

The right ones? You’ll feel light, stable, and maybe even excited for your next jog (wild, I know).

When testing jogging shoes for women, I look for three things:

• Cushioning (because comfort is non-negotiable)
• Support (especially for longer runs)
• Durability (because we’re not made of money)

1. Adidas EVO SL – The Do-It-All Favourite

These are ridiculously versatile.
I’ve done long runs, tempo sessions, and even a Hyrox class in them.

They’re lightweight, bouncy, and breathable — basically, they do everything except cook breakfast.
At around £130, they’re fairly priced for the comfort you get.

If you’re only buying one pair of jogging shoes for women, this is a safe bet.

2. Nike Vomero Premium – My “Luxury Jog” Pick

I’m currently testing these, and wow — they’re smooth.
Cushioning is plush without being sloppy, and the upper hugs your foot like it knows what it’s doing.

If you’ve been hunting for cheap Nike trainers but still want that premium feel, the Vomero sits right in the sweet spot.

Not dirt cheap, but way less painful than other Nike models with “Zoom” or “Fly” in their names.

3. Saucony Guide 18 – For Wide-Toe Comfort Lovers

If you’ve got wide feet or just hate feeling squished, this one’s for you.
The toe box is roomy, and the stability is spot on — perfect for daily jogs or easy runs.

Plus, the collab colourways (hello, Sweaty Betty edition) make these jogging shoes for women look as good as they feel.

4. New Balance Fresh Foam 1080 v13 – Cloud-Level Cushioning

You know that pair of shoes you call your “slippers”?
This is that.

I use them for recovery runs and lazy jogs when my legs are toast.
The cushion is unreal — I’ve even worn them to the shop because they’re that comfortable.

If you love soft rides and easy miles, grab these before they’re gone (the v15 is rumoured to be coming soon).

5. Asics Tokyo Metaspeed Edge – The Race-Ready Pick

These got me through both the Sydney and Chicago marathons.
That alone should tell you something.

Lightweight, bouncy, and stable — especially if you’re a heel striker like me.
They’ve got that “fast shoe” feel without making you feel like you’re running on stilts.

6. Asics Superblast 2 – The Long-Run King

Fast without the carbon plate, cushioned without feeling clunky.
These are my go-to for marathon training and longer jogs.

Bonus: the Lucy Charles Barclay lilac colourway? Chef’s kiss.
If you love high stacks and plush landings, these jogging shoes for women deliver in every way.

7. Mount to Coast R1 – For Gym + Treadmill Days

You know when you’re doing a treadmill run and don’t want to switch shoes for your strength set?
This is that shoe.

Stable for box jumps, supportive for treadmill miles.
A great hybrid option for cross-training without killing your feet.

8. On CloudSurfer – Old Love, Slight Regret

I’ve had a love-hate thing with ON shoes.
They look amazing but that stiff heel counter? Not my Achilles’ favourite.

Still, the CloudSurfer has a nostalgic spot in my rotation — even if the newer Max version didn’t quite win me over.

9. Adidas Training Spezial – Stylish and Stable

Technically not a running shoe, but they deserve a shout-out.
I bought these purely because they looked good (guilty), and ended up loving them for strength sessions.

Stable base, solid heel support, and versatile enough to wear outside the gym.
Who said cheap Nike trainers are the only stylish gym shoes?

The Ones That Didn’t Make the Cut

Because honesty matters.

• Brooks Ghost 17 – Lost its magic. Too stiff, too bulky.
• Adidas Prime Strung 3 – Pretty, but confusing.
• New Balance FuelCell Rebel v4 – Not soft enough. (v5, however? Promising.)

Sometimes even good shoes just don’t click — and that’s okay.

Quick Tips for Choosing the Right Jogging Shoes

If you’re shopping online or overwhelmed at the store, here’s what I’ve learned:

✅ Know your gait – Neutral? Overpronate? Get a gait check at a local running store once.
✅ Try at least 2 models – Sometimes the surprise pair wins.
✅ Replace every 400–500 miles – Shoes have an expiration date.
✅ Comfort over hype – A “carbon plate” won’t fix bad fit.

FAQs About Jogging Shoes for Women

Q1: What are the best jogging shoes for women overall?
For versatility and comfort — the Adidas EVO SL.

Q2: Are cheap Nike trainers worth it?
Absolutely. Many Nike outlet models perform just as well as their high-end versions if you pick smart.

Q3: How do I know if my jogging shoes fit correctly?
You should have about a thumb’s width of space at the toe and no heel slip when walking or jogging.

Q4: Can I wear running shoes for the gym?
Yes, but only for light workouts. For heavy lifts, grab something stable like the Adidas Training Spezial.

Final Thoughts

Finding your perfect pair of jogging shoes for women isn’t about hype — it’s about feel.
You want shoes that make you excited to move, not ones you can’t wait to take off.

Whether you love plush cushioning, a stable base, or cheap Nike trainers that don’t break the bank, the goal is simple: keep running, keep testing, and find what works for you.